SSF Lever 3:

Physical Health and Wellness

Physical health & wellness refers to the maintenance of a person’s well-being through health and fitness activities. It includes attention to various aspects of physical health to achieve a balance of healthy habits and lifestyle, ensuring basic needs are being met, and providing students and staff with the tools and knowledge necessary to develop lifelong healthy habits.

  • Connect students and staff to school and community resources that promote physical health.

    • Key Practice 3.1.1: Consistent System of Support

      • Ensure all student's basic needs (including food, shelter, clothing, and medical) are met through a consistent system of support with options of staff, peer, and self-reporting

    • Key Practice 3.1.2: Community Resources

      • Seek out and share innovative options for including community resources and coordination of health services

    • Key Practice 3.1.3: Monitoring System

      • Establish a system to monitor student and families' engagement with community resources and provide ongoing assistance or alternative solutions as needed

  • Integrate opportunities for movement and play to promote physical health.

    • Key Practice 3.2.1: Active Play and Movement

      • Provide opportunities for active play and movement throughout the day

    • Key Practice 3.2.2: Resources to Support Daily Movement

      • Utilize professional development and classroom curricula that support the integration of movement in daily instruction and activities

    • Key Practice 3.2.3: Benefits of Physical Activity

      • Teach students about the physiological and mental health benefits of regular physical activity

  • Promote healthy habits that empower students and staff to make informed lifestyle choices.

    • Key Practice 3.3.1: Nutrition Education

      • Incorporate age-appropriate nutrition education into classroom curricula to ensure a balance of healthy habits and lifestyle

    • Key Practice 3.3.2: Healthy School Nutrition

      • Provide opportunities for healthy nutrition for students at school